The effect of cinnamon bark and cinnamon powder in daily drinks

The effect of cinnamon bark on humans is important and necessary. Cinnamon bark and cinnamon powder have a strong aroma needed for many dishes, they are great ingredients to make and help double the flavor of drinks, triple their nutritional value, and have many medicinal uses.

Things to know about effect of cinnamon bark and cinnamon powder

Dried cinnamon bark and cinnamon powder have many health and beauty effects, cinnamon flavor and warm aroma are loved by many people. But few people know how to process it into a delicious, healthy and beautiful drink.

Cinnamon with a strong aroma is also a great ingredient to help make drinks that double the taste, triple the nutritional value, and have many medicinal uses. Cinnamon powder is one of the “four treasures” of Oriental medicine (ginseng – velvet – cinnamon – auxiliary).

things to know about effect of cinnamon bark

things to know about effect of cinnamon bark 

According to Oriental medicine, cinnamon has a sweet, spicy taste, great heat with the effect of nourishing, and regulating the blood in the body, can treat many diseases and has many good uses for health. Dried cinnamon bark has a sweet, spicy taste, is warm, cures colds without sweat and numbs painful limbs.

Dried cinnamon bark works extremely well with beauty benefits for women’s skin and bodies.

Cinnamon powder is finely ground cinnamon sticks, red-brown color, very characteristic aroma, preserved for a long time.

Cinnamon powder has anti-inflammatory, antibacterial properties are used as a natural food preservative, has antioxidants, reduces the risk of heart disease, is beneficial for people with diabetes, lowers blood sugar, anti cancer, lose weight, beautify skin…

The warm taste and aroma make many people love it, but not everyone knows how to make delicious drinks with cinnamon.

Here are some recipes using dried cinnamon bark and cinnamon powder.

Drink cinnamon bark water every day

  • Take a few sticks of dried cinnamon, put them in a pot, add water and boil for about 10 minutes. Pour the cinnamon water into a large pitcher and enjoy throughout the day.
  • Take some boiling water and sprinkle with cinnamon powder. Wait about 1-3 minutes like making regular tea and enjoy a cup of sweet, warm cinnamon tea.

cinnamon tea

effect of cinnamon bark and cinnamon powder in daily drinks

Cinnamon water can be used instead of coffee to “wind up the spirit” for an effective working day.

  • Adding a little cinnamon powder to a cup of coffee not only increases alertness and clarity but also helps you cut down on sugar (which contains only empty calories, not good for health) effectively.

Because the cinnamon powder is quite sweet, so if you add cinnamon, you should reduce the amount of sugar for coffee. The characteristic aroma of cinnamon makes the coffee cup more delicate and interesting.

Cinnamon – honey – lemon tea

Boil water, add a few pieces of dried cinnamon bark to soak, add 1 tablespoon of lemon juice and 2 tablespoons of pure honey, and stir well.

This sour, sweet, and spicy drink will provide energy to start your day, help purify the body, and eliminate toxins to improve overall health. Dried cinnamon bark – honey – lemon helps to lose weight quickly, many great benefits for health, treat friends and relatives.

Cinnamon - honey - lemon tea

the effect of cinnamon bark and cinnamon powder in daily drinks

Add cinnamon to fruit smoothies

Blend your favorite fruit smoothie. Add a little cinnamon powder, and milk to puree.

Pour mixture into cups, garnish and enjoy. This dish is rich in nutrients, so it is recommended to use it after exercise to tone the body and improve health.